Solution for Devastating Challenges with Adult ADHD

Solution for Devastating Challenges of Adult ADHD
Mindfulness Training



So did: Alan Meckler, chairman and CEO of Jupitermedia; Paul Orfalea, founder of the copying empire, Kinko's; Diane Swonk, world-renowned economist; Charles Schwab, a pioneer in the discount brokerage business; and David Neeleman, founder and CEO of JetBlue Airways. They all dealt with ADHD/ADD and or Dyslexia, yet succeeded beyond ordinary. You can, too :)



  • Have trouble paying attention and staying on task?

  • Have lots of ideas and cannot stick with any of them long enough to make it a reality?

  • Suffer from disorganization, procrastination, or forgetfulness?

  • Have difficulty with restlessness or trouble managing intense feelings of anger and frustration?

  • Struggle with self-doubt when having difficulty following through?

  • Have you been warned at work about too many mistakes

If so, you may have Attention Deficit Hyperactivity Disorder (ADHD) like an estimated 8 million adults in this country. The above behaviors frequently lead to under-performance at work and cause challenges with keeping relationships happy. 

Good News: Studies show that Mindfulness Training improves anxiety, depression, forgetfulness, procrastination, clutter, and impulsive reactions. Mindfulness training increases: calmness, clarity, focus and attentiveness, helps manage emotions, and become more productive.  Changes neural activity in the brain. 


ADHD is Not a disorder, rather the ADD/HD brain has its own unique function that needs to be understood and utilized according to how it functions, not according to how the neurotypical brains function.


DOUBLE AIM Program©:  Is a cognitive and behavior modification course to coach adults who are stumbled and held back by the obstacles of ADHD/ADD.

Accept, Investigate, Manual

Monitor, Modify and Manage

In this course you will:

1.  Learn how the ADD/HD brain functions

2.  Create strategies that work with this brain type

3.  Learn to manage anxiety, fear and worry and eliminate self-doubt

4.  Learn tools to focus your mind  when tasks are not interesting so you can achieve your goals and projects

5.  Engage in discovering your strengths and identify ways you naturally excel at

6.  Set goals and get support from the coach to remove obstacles and follow-through to the finish line


Fee:   Contact us to set up a FREE phone interview with our ADD/HD coach to find out if the program is what you are looking for and to get the rates that apply to you.



UCLA Department of Psychiatry & Biobehavioral Sciences Certified Mindfulness Facilitator and Management Consultant, Dr. Manijeh Motaghy, offers the DOUBLE AIM© for adults with ADD/HD brain function. This program uses mindfulness practices including self-compassion, attention and eight-sense awareness training to monitor, modify and manage the symptoms of ADHD/ADD. This program will help you understand how the ADHD/ADD brain works, strengthen your attention and develop mental skills to manage impulsiveness, inattention and anxiety; help you stick with goals and finish them. You will learn practices such as sitting meditation, body awareness, attentive listening, self-acceptance and self-coaching, explore important foods/supplements and other tools that can change your brain.

Mindfulness training is recommended by Dr. Daniel Siegel, world renowned psychiatrist, and Dr. Lidia Zylowska psychotherapist as an effective prescription for this debilitating disorder. Studies show mindfulness can change the brain and neuropathways for more functional, effective and fulfilling ways of living.

Dr. Motaghy has a deep understanding of this brain function and worked with ADHD/ADD challenges for over 25 years.  She  has found the effects of the DOUBLE AIM Training Program to greatly improve challenges related to ADHD/ADD.


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